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When you avoid processing and dealing with difficult emotions that you are feeling, rather than honoring them, it can lead to feelings of guilt, shame, and inadequacy. Striving for peace of mind is more realistic goal.

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Welcome to the Compassionate Muse Blog!

Hey, I'm LJ

As a Culture Design Strategist and Executive Coach for the Creative Industries, I help individuals and businesses integrate emotional intelligence practices to boost their success and bottom line.

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Workplace Culture

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For us creative professionals, our world is often driven by competition and bottom-line success and kindness and compassion can seem like completely foreign concepts in the workplace.

Fostering Kindness and Compassion to Mitigate Workplace Fear

A man in a blue shirt has his arm extended in compassion as he sits next to a woman in a tan sweater.

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For us creative professionals, our world is often driven by competition and bottom-line success and kindness and compassion can seem like completely foreign concepts in the workplace.

Fostering Kindness and Compassion to Mitigate Workplace Fear

A man in a blue shirt has his arm extended in compassion as he sits next to a woman in a tan sweater.

Read Now

Mindfulness and self-awareness aren’t just practices; they’re pathways to a more fearless career.

Embracing Mindfulness and Self-Awareness at Work

a man and woman sitting in chairs looking mindful at work

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Mindfulness and self-awareness aren’t just practices; they’re pathways to a more fearless career.

Embracing Mindfulness and Self-Awareness at Work

a man and woman sitting in chairs looking mindful at work

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Collecting a stack of business cards means nothing if you don’t follow up.

How to Network Compassionately at a Conference: The Top 3 Tips You Need

two women standing at a conference networking compassionately

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Collecting a stack of business cards means nothing if you don’t follow up.

How to Network Compassionately at a Conference: The Top 3 Tips You Need

two women standing at a conference networking compassionately
Top 7 Reasons to Meditate Everyday
by: LJ Malberg
Certified Executive Coach

free downloadable e-book

Top 7 Reasons to Meditate Everyday

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