When you avoid processing and dealing with difficult emotions that you are feeling, rather than honoring them, it can lead to feelings of guilt, shame, and inadequacy. Striving for peace of mind is more realistic goal.
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Welcome to the Compassionate Muse Blog!
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For us creative professionals, our world is often driven by competition and bottom-line success and kindness and compassion can seem like completely foreign concepts in the workplace.
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For us creative professionals, our world is often driven by competition and bottom-line success and kindness and compassion can seem like completely foreign concepts in the workplace.
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Top 7 Reasons to Meditate Everyday
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